You don't have to keep carrying what no longer belongs to you.

Sometimes the patterns that once helped us cope can continue long after we need them. RTT can help you understand what's been shaping your thoughts, feelings and responses outside of your conscious awareness - so you can begin to let go of what no longer serves you and create more choice in how you live.

Reconnect. Re-imagine. Rewire.

Make peace with what has been. Reconnect with who you are. Live more fully in the present. Create space for what comes next.

In Person And ONLINE SESSiONS

Whilst I love to see clients in person in West Bridgford, Nottingham, this is not always logistically possible! RTT works just as effectively using video call, and to date I have worked more online than in person. This allows for worldwide working, enabling access wherever you are.

Bespoke To You

RTT uses a powerful combination of proven and trusted techniques, and the method is applied uniquely to you and your situation. Each session is totally bespoke and allows for extraordinary impact in your life. You can:

  • gain understanding from working with your unconscious, where you can find the deep rooted beliefs that were often created many years ago;

  • learn from and make peace with the past and extract what is no longer serving you;

  • live in the present with healthier thoughts, habits and actions;

  • expect wonderful things in your future.

Sustainable Change

The 3 types of change we typically see with RTT therapy are Immediate, Cumulative/Incremental and Retroactive.

Whilst it’s fantastic to see the instant breakthrough from what is holding you back, we love to see the long-term effects continuing months after your sessions.

“If You Want to Control Any Behaviour, Start By Changing The Belief”

Marisa Peer

“Your thoughts control your feelings, your feelings control your actions and your actions control events”

Transformation Packages:

Your recommended package can be discussed during your free introductory call, as this depends on the topic(s) you’d like to work on amongst other things. Here you can get your questions answered, find out more, and decide if we’re a good fit to work together. You can decide on individual rolling cycles and pay as you go, or take advantage of discounted package prices.

A single RTT discovery transformation cycle allows you to experience the power of RTT. Gaining insight on where your ‘issue’ originates and begin the process of transformation. For some topics, 1 session is all it takes.

With further cycles, additional knowledge sessions can be incorporated to realise a greater shift. These additional cycles can continue to peel back further layers of the same topic, or introduce additional areas for transformation.

Working together for a number of months can allow for the greatest transformation. Depending on your area(s) of focus, this can resolve some of the more complex issues, or work on multiple areas. Additional support and knowledge transfer will be provided to transform in a deep, lasting way. Welcome to your new way of being.

What to expect from an RTT Session:

An RTT ‘Session’ is a minimum of a 28 day programme; and includes these steps:

A Free 20 minute Introductory Conversation via video call to:

  • get to know each other;

  • explain what you’d like to resolve;

  • understand how the therapy can benefit you and get answer to your questions;

  • explore whether we’d be a good fit to work together and discuss how our collaboration could look.

Consultation and Strategy Meeting – for information gathering:

  • to focus on what is adversely affecting you;

  • get an overview of all areas of concern;

  • background information;

  • what your ideal outcome would look like.

RTT Hypnosis Session (approx. 2-3 hours) and Personalised Audio:

  • to access what may be out of awareness and explore the root causes and connection between your beliefs, emotions and the challenges you face today;

  • review from a new perspective, interpret, interrupt and install new healthier, supportive beliefs;

  • listen to your personalized hypnosis audio for at least 21 days. Repetition is key!

Support and Follow Ups:

  • Support via email, text, calls;

  • 3 follow ups to review your progress and address anything arising;

  • Reflect on changes seen;

  • Next session if desired / required. Depending on the area of focus, typically 2-3 sessions are all it takes per topic.