Reconnect - Re-imagine - Revitalise - Rewire

Make Peace with the past and Live In The Present

In Person And ONLINE SESSiONS

Whilst I love to see clients in person in West Bridgford, Nottingham, this is not always logistically possible! RTT works just as effectively using video call, and to date I have worked more online than in person. This allows for worldwide working, enabling access wherever you are.

Bespoke To You

RTT uses a powerful combination of proven and trusted techniques, and the method is applied uniquely to you and your situation. Each session is totally bespoke and allows for extraordinary impact in your life. You can:

  • gain understanding from working with your subconscious mind, where you can find the deep rooted beliefs that were often created many years ago;

  • learn from and make peace with the past and extract what is no longer serving you;

  • live in the present with healthier thoughts, habits and actions;

  • expect wonderful things in your future.

Rapid And Sustainable Change

The 3 types of change we typically see with RTT therapy are Immediate, Cumulative/Incremental and Retroactive.

Whilst it’s fantastic to see the instant breakthrough from what is holding you back, we love to see the long-term effects continuing months after your sessions.

“If You Want to Control Any Behaviour, Start By Changing The Belief”

Marisa Peer

“Your thoughts control your feelings, your feelings control your actions and your actions control events”

Transformation Packages

Your recommended package can be discussed during your FREE introductory call - where you can get your questions answered, find out more; and decide if we’ll work together

Discovery Transformation

This allows for 1 full cycle to experience the power of RTT. Discover where your ‘issue’ originates and eradicate your current challenge, or begin the process of transforming your life. For some topics, 1 session is all it takes. This includes:

  • 1 x 1.5 hour consultation and strategy session

  • 1 x RTT hypnosis therapy sessions (approx. 2 hours each)

  • 1 x bespoke hypnosis audio recordings, to meet your personal needs

  • 1 x 1 hour support session, 10 days after each RTT session

  • 1 x 30 minute follow up call, 21 days after each RTT session

  • Support via text / email during the month

Time for Change Transformation

This allows for 2 full cycles to enable a deeper exploration of what holds you back. Discover where your ‘issue(s)’ originate and shed further layers of limiting beliefs to transform your life. This includes:

  • 1 x 1.5 hour consultation and strategy session

  • 2 x RTT hypnosis therapy sessions (1 per month – approx. 2 hours each)

  • 2 x bespoke hypnosis audio recordings (1 after each RTT session), to meet your personal needs

  • 2 x 1 hour support session, 10 days after each RTT session

  • 2 x 1 hour follow up call, 21 days after each RTT session

  • Support via text / email during the 2 months

Realign Your Powers Package

This includes 3 cycles of RTT and additional knowledge sessions to realise a greater shift back to the real you. This can continue to peel back further layers of the same topic, or introduce additional areas for transformation. This includes:

  • 1 x 1.5 hour consultation and strategy session

  • 3 x RTT hypnosis therapy sessions (1 per month – approx. 2 hours each)

  • 3 x bespoke hypnosis audio recordings (1 after each RTT session), to meet your personal needs

  • 3 x 1 hour support session, 10 days after each RTT session

  • 3 x 1 hour follow up call, 21 days after each RTT session

  • Additional material and techniques to support your journey

  • Support via text / email during the 3 months

Transform Your Life Package

In working together for 6 months, this allows for the greatest transformation. Depending on your area of focus, this can resolve some of the more complex issues, or work on multiple areas. This includes 5 cycles of RTT with additional support and knowledge transfer to transform in a deep, lasting way. Welcome to your beautiful new life. This includes:

  • 1 x 1.5 hour consultation and strategy session

  • 5 x RTT hypnosis therapy sessions (1 per month – approx. 2 hours each)

  • 5 x bespoke hypnosis audio recordings (1 after each RTT session), to meet your personal needs

  • 5 x 1 hour support session, 10 days after each RTT session

  • 5 x 1 hour follow up call, 21 days after each RTT session

  • 2 x 1 hour strategy sessions, plus additional material and techniques to support your journey

  • Support via text / email during the 6 months

Testimonials

“Laura creates a calm and trusting atmosphere for my sessions with her voice and manner, you feel totally safe in her hands. She gently explores any problems and issues I feel, to get to the root of them and everything that might surface is treated with equal measure however small or irrelevant they may seem to me.

She has shown me how events from the past can have a bearing on how I feel today, and while calmly working through these I have gained a new understanding of the problems I have been living with. Laura teaches you new ways of looking at things and how to create new pathways and a different narrative for how I might feel now. She has shown me techniques and strategies to use to deal with my health issues which are beneficial on a daily basis.

Laura`s recordings are very personal and targeted and make me want to continue with the homework that is needed to cement a new way of thinking into my thought process.

I feel more powerful and in control and able to recognise and change any negative patterns in the future and can move through life more confidently and fearlessly and importantly I am learning to value myself and can thoroughly recommend working with Laura.”

- Sally - UK

Siobhan:

“I cannot recommend Laura highly enough as a therapist. She is a fantastic listener, deeply empathic, and incredibly supportive. What truly sets her apart is her ability to adapt to your individual needs, always striving to provide the care and attention you require. Laura's kindness and warmth create a comforting environment where you feel genuinely understood and cared for.
If you are seeking kindness, comfort, and someone who will walk alongside you with unwavering support, Laura is the therapist for you. Her dedication to her work and her clients is evident in every session” - Vanessa

“I have had one session with Laura so far. Laura is very friendly and approachable. I certainly felt at ease as soon as we chatted before the session began. I found Laura extremely professional, caring, receptive to my feelings and trustworthy.  I was not sure what to expect really as I have never had anything like this before.

With Laura's softly spoken voice, which was calming and relaxing, I soon felt at ease. As the session began, with Laura's voice tone, in my subconscious I was able to really relax which enabled me to release and open up about my past history and trauma and loss from an early age. I was very emotional, but Laura kept the session flowing and I was able to release a lot of feelings which had been suppressed for a very long time. I had not realised just how much these beliefs and emotions had made me feel in such a negative way.  Some of these emotions were due to loss, and some others had made me feel bitter and resentful to a certain degree. 

The difference I felt after was incredible. It was like a huge weight had been lifted from me. I knew I had made the right choice in going to Laura. She is absolutely amazing and certainly the right person for doing this job. I will be going back to Laura as there are other emotions locked inside that I feel confident can be released with Laura's help” - Elizabeth D. - UK

“From the moment I met Laura I was met with openness, kindness and a feeling of absolute trust. I have had different forms of therapy in the past - CBT and MBCT - and although they have been relatively helpful nothing has felt as lasting as the sessions with Laura. I never felt silly for the things I spoke about, and I felt very held and cared for in the process. Everything was bespoke and tailored to myself and my own personal journey, even down to the personal recordings which were a lovely tonic at the end of a hectic or stressful day. I can't thank Laura enough for her help and kindness and for helping to give me the tools to now carry on my healing journey” - Deborah Panesar - Nottingham

“At first, I felt nervous and skeptical about whether just a few months and a handful of therapy sessions could really make a meaningful difference or help address the issues that had been holding me back and affecting my happiness. However, after a few short months working with Laura, I can confidently say that I was able to move past many of those challenges. I would highly recommend her — she is thoughtful, kind, patient, calming, and extremely professional.”

-          Anonymous

If you would like to learn more about how my packages can help you with your own transformation, please feel free to get in touch.

Arrange your introductory call

Transformation Journey Interviews

What challenges were you facing at the time?

I have found myself in a situation where on the logical level I was doing really well both personally and professionally, yet most things were devoid of joy and light. I was sad, angry, mostly tired and improvements in diet or exercise routine made no significant long term changes. I was exhausted by my internal monologue and frankly did not like myself a lot.

What was it like working with Laura?

Laura made taking the first step easy. It was a walk outside and she listened to my story. She described how RTT worked. There was no pressure or obligation. The first step is probably the hardest. I really liked all the techniques employed and while a sceptic at heart I was amazed how well they worked. Resolving your own past is not an easy task especially if you have built decades of coping mechanisms on top of that. But once you see it, it cannot be unseen. The next part was breaking the old unhelpful habits. Laura had a wealth of knowledge that allowed different approaches and different angles to move forward. For me, the changes were gradual. I walked away from the sessions not feeling massively different but gradually things shifted. Laura helped me have the patience but also the ability to spot the changes. And it felt good being reassured that I was taking the right steps because a lot of it felt bewildering and strange so to feel like I was doing well and progressing helped me.

What is the biggest change(s) you have noticed since working with Laura?

I am not at odds with myself. I am a lot calmer and happier. I let all emotions in and most of them are happy ones. I am a lot nicer to be around with for my family. I am about to take on a new and more challenging role and while I still feel the echoes of the old behaviours, I am able to view them as what they are, just old echoes.

How is your life different now?

I do not question whether I am good enough. That frees up a lot of mental capacity to do other things that are a lot more enjoyable.

Is there anything you would say to someone else who was thinking about working with Laura?

Do it. Have a walk and a chat if you are unsure and then try it.

— Anonymous

How did you find Laura?

Laura is lovely, kind and compassionate, I felt at ease in her presence online

What challenges were you facing at the time?

I was suffering from severe anxiety, PTSD, Childhood Trauma, Sibling rivalry, grief and not feeling enough

What was it like working with Laura?

Laura was honest, non judgmental and gave you her time. I looked forward to every session with her and found her very easy to work with along with trust.

What is the biggest change(s) you have noticed since working with Laura?

My anxiety has disappeared, I feel confident, I am not angry anymore and I can deal with stressful situations that come my way with clarity and ease.

How is your life different now?

I’m so much happier, light hearted, and free from the black cloud that was suffocating me. My holistic business is thriving and I am putting my needs first for a change.

Is there anything you would say to someone else who was thinking about working with Laura?

I would say, do not hesitate, don’t waste money on materialistic things to make you feel happy, invest in your mental wellbeing and it will reward you massively later

Anything else you’d like to share?

I am currently recommending Laura to my clients if I feel that they are in need of some additional help, I’ve learnt so much on my journey with Laura that I am also strong enough to help other too. I will be forever grateful to Laura and hope hear more about how she is transforming peoples lives for the better.

Thank You, Thank You, Thank You

— Mickey